Counselling & Psychotherapy

Counselling offers guidance to explore the obstacles to our personal growth and development. Professional counselling can help you discover your true self and to realise your own unique purpose and potential.

Psychotherapy is usually longer term and allows us to work with issues that are more deeply rooted, which come to the surface repeatedly, adversely affecting our relationship with ourselves and others.

People enter counselling for many different reasons:

  • Anxiety and stress

  • Facing change

  • Depression

  • Loneliness

  • Relationship Problems

  • Anger management

  • Bereavement

  • Addictions

  • Loss of sense of purpose

Many of us consciously or unconsciousy, want to:

  • Have fulfilling relationships

  • Cope with good and bad in life

  • Have good friends

  • Have good health

  • Make free and conscious decisions

  • Be able to love and feel loved

  • Achieve our full potential

  • Be open to experiences

Where to start….

The first step will be to come and see me so that we can talk about how counselling or psychotherapy can help your situation, and you can find out anything you need to know. If you would like to speak first or you wish to book an initial appointment please get in touch.